Fat is Friend

Fat is Friend

For too long, fat has been demonised by nutritionists, doctors and the Dietary Guidelines. But new studies have demonstrated a paradigm shift in the way we think about it. Eating fat doesn’t make you fat. In fact, it’s important for brain health and overall health. That recommendation to eat less fat was based on some very shoddy science, and it’s now clear that it was wrong.

So stop feeling guilty, and stop feeding yourself outdated knowledge. There’s a reason why people love the Keto lifestyle.

This is where Direct To Masses’s Roasted Pork belly fits in perfectly with the Keto lifestyle. Pork belly is considered the holy grail for most pork lovers; if you’ve ever tried the Roasted Pork Belly from Direct To Masses, you won’t be able to resist its juicy flavour and that crispy crunch the moment you sink your teeth into it.

A study published by BBC recently, pork fat has been crowned the eighth most nutritious food on the planet! So if you’re into that fat-burning lifestyle, you’ll be pleasantly surprised to know that pork fat is a great source of Oleic Acid and B Vitamins and minerals, which are vital for our human body. So eat away, and enjoy some guilt free indulgence!

- Jane Neoh
  Keto Advocate/Financial Advisor

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